@font-face{font-family:Instrument Serif;font-style:normal;font-weight:400;font-display:swap;src:url(../media/ccf27e5a7366fb23-s.1icgra-w5i50b.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Instrument Serif;font-style:normal;font-weight:400;font-display:swap;src:url(../media/e41d5df559864f9e-s.p.1g73gv09-xcb6.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Instrument Serif Fallback;src:local(Times New Roman);ascent-override:117.94%;descent-override:36.93%;line-gap-override:0.0%;size-adjust:83.94%}.instrument_serif_3e32f36-module__-w2TMq__className{font-family:Instrument Serif,Instrument Serif Fallback;font-style:normal;font-weight:400}.instrument_serif_3e32f36-module__-w2TMq__variable{--font-display:"Instrument Serif", "Instrument Serif Fallback"}
@font-face{font-family:DM Sans;font-style:normal;font-weight:100 1000;font-display:swap;src:url(../media/c3cb240f9c892514-s.3z_x6eowsw16y.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:DM Sans;font-style:normal;font-weight:100 1000;font-display:swap;src:url(../media/5c285b27cdda1fe8-s.p.2_mbdogr7ni8i.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:DM Sans Fallback;src:local(Arial);ascent-override:94.9%;descent-override:29.66%;line-gap-override:0.0%;size-adjust:104.53%}.dm_sans_b0be4939-module__VEr6JG__className{font-family:DM Sans,DM Sans Fallback;font-style:normal}.dm_sans_b0be4939-module__VEr6JG__variable{--font-body:"DM Sans", "DM Sans Fallback"}
@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:400;font-display:swap;src:url(../media/e390973e931a41c5-s.0rgnxg2b64rzs.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:400;font-display:swap;src:url(../media/59b15b4bcd7b1eb5-s.2vemzm0itqzfy.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:400;font-display:swap;src:url(../media/e532fa1b9921e1cd-s.3cb5lpr2l6xud.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:400;font-display:swap;src:url(../media/2fe89d53234c61d4-s.1u30mmyq6lnsd.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:400;font-display:swap;src:url(../media/99e609270109b47d-s.p.40sczeszzbjw1.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(../media/5e05ae5b48faa55e-s.1yd4_i3e35931.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(../media/a7afbb44bec2bb18-s.1qc6dx89jd2qv.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(../media/02263ebadd758ea4-s.29yke99gs9qpn.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(../media/68757d6cddeff913-s.1i-sca43-qwng.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(../media/effe91970fc4db64-s.p.0oace-s_gkfks.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:IBM Plex Mono Fallback;src:local(Arial);ascent-override:76.16%;descent-override:20.43%;line-gap-override:0.0%;size-adjust:134.59%}.ibm_plex_mono_3d32714f-module__BqeOpa__className{font-family:IBM Plex Mono,IBM Plex Mono Fallback;font-style:normal}.ibm_plex_mono_3d32714f-module__BqeOpa__variable{--font-mono:"IBM Plex Mono", "IBM Plex Mono Fallback"}
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}:root{--ink:#10292b;--ink-2:#284548;--muted:#657b7c;--fog:#f1f4ee;--paper:#fbfcf7;--white:#fff;--teal:#5bb8ae;--teal-dark:#277d76;--signal:#ffd45c;--coral:#ee7c69;--line:#10292b24;--soft-line:#10292b14;--shadow:0 24px 70px #10292b17}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--fog);color:var(--ink);font-family:var(--font-body), sans-serif;margin:0;font-size:16px}button,input,textarea,select{color:inherit;font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline-offset:3px;outline:3px solid #5bb8ae85}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.brand{font-family:var(--font-display), serif;letter-spacing:-.035em;align-items:center;gap:10px;font-size:29px;display:inline-flex}.brand small{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.12em;text-transform:uppercase;margin-left:5px;font-size:9px}.wave-mark{fill:none;width:43px;stroke:var(--teal-dark);stroke-linecap:round;stroke-linejoin:round;stroke-width:2px}.kicker{color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.16em;text-transform:uppercase;font-size:10px;font-weight:500;display:block}.ui-icon{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.7px;width:20px;height:20px}.primary-button,.secondary-button{border-radius:10px;justify-content:center;align-items:center;gap:12px;min-height:48px;padding:0 22px;font-size:14px;font-weight:650;transition:transform .18s,background .18s,box-shadow .18s;display:inline-flex}.primary-button{border:1px solid var(--ink);background:var(--ink);color:var(--white)}.primary-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 10px 24px #10292b2e}.primary-button:disabled{cursor:not-allowed;opacity:.48}.secondary-button{border:1px solid var(--line);background:0 0}.secondary-button:hover{border-color:var(--ink);background:var(--white)}.signal-button{background:var(--signal);color:var(--ink);border-color:#e0b83d}.text-link{color:var(--teal-dark);background:0 0;border:0;align-items:center;gap:7px;font-size:13px;font-weight:600;display:inline-flex}.text-link .ui-icon{width:16px}.landing-shell{background:var(--paper);min-height:100vh;overflow:hidden}.landing-header{z-index:5;border-bottom:1px solid var(--line);grid-template-columns:1fr auto 1fr;align-items:center;width:min(1380px,100% - 72px);height:88px;margin:0 auto;display:grid;position:relative}.landing-header nav{color:var(--ink-2);gap:34px;font-size:13px;display:flex}.landing-header nav a:hover{color:var(--teal-dark)}.header-signin{border:1px solid var(--ink);background:0 0;border-radius:8px;justify-self:end;min-height:40px;padding:0 18px;font-size:13px;font-weight:600}.header-signin:hover{background:var(--ink);color:#fff}.landing-hero{grid-template-columns:.92fr 1.08fr;align-items:center;gap:80px;width:min(1300px,100% - 72px);min-height:700px;margin:0 auto;padding:90px 0 105px;display:grid;position:relative}.landing-hero:before{content:"";pointer-events:none;border:1px solid #5bb8ae1c;border-radius:50%;width:760px;height:760px;position:absolute;top:-240px;right:-330px;box-shadow:0 0 0 90px #5bb8ae06,0 0 0 180px #5bb8ae05}.hero-copy-block{z-index:1;position:relative}.hero-copy-block h1{max-width:640px;font-family:var(--font-display), serif;letter-spacing:-.062em;margin:22px 0 30px;font-size:clamp(72px,7.2vw,112px);font-weight:400;line-height:.82}.hero-copy-block h1 em{color:var(--teal-dark);font-weight:400;display:block}.hero-copy-block>p:not(.evidence-line){max-width:575px;color:var(--ink-2);margin:0;font-size:18px;line-height:1.68}.hero-actions{align-items:center;gap:28px;margin:34px 0 32px;display:flex}.hero-actions>a{border-bottom:1px solid var(--ink);padding-bottom:5px;font-size:13px;font-weight:600}.evidence-line{max-width:515px;color:var(--muted);align-items:flex-start;gap:10px;display:flex;margin:0!important;font-size:11px!important;line-height:1.55!important}.evidence-line>span{background:var(--teal);border-radius:50%;flex:none;width:8px;height:8px;margin-top:4px;box-shadow:0 0 0 4px #5bb8ae24}.signal-window{z-index:1;background:#e8eeea;border:1px solid #10292b24;border-radius:18px;position:relative;overflow:hidden;box-shadow:0 32px 100px #10292b24}.signal-window-head,.signal-legend{min-height:52px;color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.12em;text-transform:uppercase;justify-content:space-between;align-items:center;padding:0 20px;font-size:9px;display:flex}.signal-window-head{border-bottom:1px solid var(--line)}.signal-chart{background:linear-gradient(#10292b0f 1px,#0000 1px) 0 0/100% 25%,linear-gradient(90deg,#10292b0d 1px,#0000 1px) 0 0/16.666% 100%,#edf2ed;height:420px;position:relative}.signal-chart svg{width:100%;height:calc(100% - 110px);position:absolute;inset:62px 0 48px;overflow:visible}.signal-chart path{fill:none;vector-effect:non-scaling-stroke}.signal-chart .area-path{fill:url(#area);stroke:none}.awareness-path{stroke:var(--teal-dark);stroke-width:2.2px}.distress-path{stroke:#d6a400;stroke-dasharray:7 7;stroke-width:2.4px}.chart-label{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.12em;text-transform:uppercase;background:#edf2eddb;padding:3px 6px;font-size:8px;position:absolute;left:18px}.chart-label.top{top:76px}.chart-label.bottom{bottom:70px}.chart-note{border-left:3px solid var(--signal);background:#fbfcf7eb;flex-direction:column;padding:15px 17px;display:flex;position:absolute;bottom:62px;right:24px;box-shadow:0 12px 30px #10292b17}.chart-note strong{font-family:var(--font-display), serif;font-size:19px;font-weight:400}.chart-note span{color:var(--muted);margin-top:3px;font-size:11px}.signal-legend{border-top:1px solid var(--line);justify-content:flex-start;gap:26px;min-height:58px}.signal-legend span,.trend-key span{align-items:center;gap:7px;display:inline-flex}.teal-dot,.yellow-dot{background:var(--teal-dark);border-radius:50%;width:8px;height:8px}.yellow-dot{background:#d6a400}.principle-strip{background:var(--ink);color:#ffffffa8;min-height:84px;font-family:var(--font-mono), monospace;letter-spacing:.09em;text-transform:uppercase;align-items:center;gap:0;padding:0 max(36px,50vw - 650px);font-size:10px;display:flex}.principle-strip p{white-space:nowrap;align-items:center;margin:0;display:flex}.principle-strip p:after{color:var(--teal);content:"×";margin:0 22px}.principle-strip strong{color:var(--signal);margin-left:auto;font-weight:500}.method-section,.experiment-section,.evidence-section,.landing-safety{width:min(1300px,100% - 72px);margin:0 auto}.method-section{grid-template-columns:.8fr 1.2fr;gap:110px;padding:150px 0;display:grid}.section-intro h2{font-family:var(--font-display), serif;letter-spacing:-.05em;margin:18px 0 28px;font-size:clamp(48px,5vw,76px);font-weight:400;line-height:.94}.section-intro p{max-width:470px;color:var(--muted);margin:0;font-size:16px;line-height:1.7}.method-track{border-top:1px solid var(--line)}.method-track article{border-bottom:1px solid var(--line);grid-template-columns:70px 1fr;padding:30px 0;display:grid}.method-track article>span{color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.12em;font-size:10px}.method-track h3{margin:-4px 0 7px;font-size:20px}.method-track p{max-width:520px;color:var(--muted);margin:0;font-size:14px;line-height:1.6}.experiment-section{border-top:1px solid var(--line);padding:140px 0}.landing-experiments{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(4,1fr);margin-top:70px;display:grid}.landing-experiments article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--paper);min-height:340px;padding:26px;position:relative}.landing-experiments article:nth-child(2){background:#edf4ef;transform:translateY(28px)}.landing-experiments article:nth-child(3){background:#f5f0e5;transform:translateY(-20px)}.experiment-index{color:var(--muted);font-family:var(--font-mono), monospace;font-size:10px}.evidence-badge{border:1px solid var(--line);color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;border-radius:99px;padding:5px 8px;font-size:8px;position:absolute;top:22px;right:22px}.landing-experiments h3{font-family:var(--font-display), serif;margin:96px 0 14px;font-size:30px;font-weight:400;line-height:1}.landing-experiments p{color:var(--muted);margin:0;font-size:13px;line-height:1.6}.landing-experiments small{color:var(--ink-2);font-family:var(--font-mono), monospace;text-transform:uppercase;font-size:9px;position:absolute;bottom:25px}.evidence-section{border-top:1px solid var(--line);grid-template-columns:1.1fr .9fr;gap:120px;padding:130px 0;display:grid}.evidence-section blockquote{font-family:var(--font-display), serif;letter-spacing:-.045em;margin:0;font-size:clamp(42px,4.5vw,68px);line-height:1.03}.evidence-section>div p{color:var(--muted);margin:24px 0 30px;line-height:1.7}.evidence-section a{border-bottom:1px solid var(--line);width:fit-content;margin:12px 0;padding-bottom:4px;font-size:13px;font-weight:600;display:block}.landing-safety{background:var(--ink);color:#fff;border-radius:18px;grid-template-columns:.75fr 1fr auto;align-items:center;gap:60px;margin-bottom:100px;padding:64px;display:grid}.safety-symbol{border:1px solid var(--coral);width:32px;height:32px;color:var(--coral);font-family:var(--font-mono), monospace;border-radius:50%;place-items:center;margin-bottom:30px;display:inline-grid}.landing-safety .kicker{color:var(--teal)}.landing-safety h2{font-family:var(--font-display), serif;margin:10px 0 0;font-size:46px;font-weight:400}.landing-safety>p{color:#ffffffad;margin:0;line-height:1.7}.landing-safety .secondary-button{white-space:nowrap;border-color:#fff6}.landing-safety .secondary-button:hover{color:var(--ink)}.landing-footer{border-top:1px solid var(--line);width:min(1300px,100% - 72px);min-height:110px;color:var(--muted);grid-template-columns:1fr 1fr 1fr;align-items:center;margin:0 auto;font-size:11px;display:grid}.landing-footer p{text-align:center}.landing-footer>span{text-align:right}.app-shell{background:#edf1eb;min-height:100vh}.app-sidebar{z-index:20;background:var(--ink);color:#fff;flex-direction:column;width:236px;padding:29px 22px 24px;display:flex;position:fixed;inset:0 auto 0 0}.app-brand{color:#fff;align-self:flex-start}.app-brand .wave-mark{stroke:var(--teal)}.study-label{color:#ffffff7a;font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;flex-direction:column;gap:5px;margin:38px 4px 34px;font-size:9px;display:flex}.study-label strong{color:#fff;text-overflow:ellipsis;text-transform:none;font-size:11px;font-weight:500;overflow:hidden}.app-sidebar nav{flex-direction:column;gap:5px;display:flex}.app-sidebar nav button{color:#fff9;text-align:left;background:0 0;border:0;border-radius:8px;align-items:center;gap:13px;min-height:45px;padding:0 12px;font-size:13px;transition:background .16s,color .16s;display:flex}.app-sidebar nav button:hover{color:#fff}.app-sidebar nav button.is-active{color:#fff;background:#5bb8ae29}.app-sidebar nav button.is-active .ui-icon{color:var(--teal)}.sidebar-foot{color:#fff6;font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;border-top:1px solid #ffffff1f;flex-direction:column;gap:10px;margin-top:auto;padding:18px 5px 0;font-size:8px;display:flex}.sidebar-foot>div{gap:12px;display:flex}.sidebar-foot button{color:#ffffffb3;text-underline-offset:4px;background:0 0;border:0;width:fit-content;padding:0;font-size:9px;text-decoration:underline}.app-main{min-height:100vh;margin-left:236px}.app-topbar{border-bottom:1px solid var(--line);height:64px;color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.11em;text-transform:uppercase;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fbfcf7bf;justify-content:space-between;align-items:center;padding:0 38px;font-size:9px;display:flex}.app-topbar div{align-items:center;gap:8px;display:flex}.private-dot{background:var(--teal);border-radius:50%;width:7px;height:7px;box-shadow:0 0 0 4px #5bb8ae21}.app-content{width:min(1180px,100% - 76px);margin:0 auto;padding:58px 0 90px}.view-stack{flex-direction:column;gap:28px;display:flex}.view-heading{justify-content:space-between;align-items:flex-start;gap:30px;min-height:120px;display:flex}.view-heading h1{font-family:var(--font-display), serif;letter-spacing:-.05em;margin:13px 0 7px;font-size:clamp(44px,5vw,66px);font-weight:400;line-height:.95}.view-heading p{color:var(--muted);margin:0;font-size:14px}.study-status{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:9px;margin-top:24px;font-size:9px;display:flex}.study-status i{background:var(--teal);border-radius:50%;width:8px;height:8px;box-shadow:0 0 0 5px #5bb8ae21}.panel{border:1px solid var(--line);background:#fbfcf7eb;border-radius:16px;box-shadow:0 12px 40px #10292b09}.panel-heading{justify-content:space-between;align-items:flex-start;gap:25px;display:flex}.panel-heading h2{font-family:var(--font-display), serif;letter-spacing:-.03em;margin:9px 0 0;font-size:32px;font-weight:400;line-height:1}.panel-lede{max-width:690px;color:var(--muted);margin:15px 0 0;font-size:13px;line-height:1.6}.date-chip,.count-chip,.duration-chip,.research-chip{border:1px solid var(--line);color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.06em;white-space:nowrap;border-radius:99px;padding:7px 10px;font-size:9px}.research-chip{color:var(--teal-dark)}.daily-panel{padding:34px}.check-in-form{grid-template-columns:repeat(3,1fr);gap:16px;margin-top:32px;display:grid}.check-question{border:1px solid var(--soft-line);background:var(--white);border-radius:11px;grid-template-columns:1fr auto;padding:18px;display:grid}.check-question>span{flex-direction:column;gap:3px;display:flex}.check-question>span strong{font-size:13px}.check-question>span small{max-width:210px;color:var(--muted);font-size:10px;line-height:1.4}.check-question output{font-family:var(--font-display), serif;font-size:34px;line-height:1}.check-question input{width:100%;accent-color:var(--teal-dark);grid-column:1/-1;margin:19px 0 7px}.check-question em{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.06em;text-transform:uppercase;grid-column:1/-1;justify-content:space-between;font-size:7px;font-style:normal;display:flex}.field-label{flex-direction:column;gap:8px;display:flex}.field-label>span{color:var(--ink-2);font-size:12px;font-weight:600}.field-label>span small{color:var(--muted);font-weight:400}.field-label input,.field-label textarea,.saved-tone-select select{border:1px solid var(--line);background:var(--white);border-radius:8px;outline:0;width:100%}.field-label input,.saved-tone-select select{height:45px;padding:0 13px}.field-label textarea{resize:vertical;min-height:92px;padding:12px 13px;line-height:1.5}.field-label input:focus,.field-label textarea:focus,.saved-tone-select select:focus{border-color:var(--teal-dark);box-shadow:0 0 0 3px #5bb8ae1f}.compact-field{grid-column:1/-1}.form-action-row{grid-column:1/-1;align-items:center;gap:18px;display:flex}.form-action-row p{color:var(--muted);margin:0;font-size:12px}.today-grid{grid-template-columns:1fr 1fr;gap:28px;display:grid}.next-lesson-card,.quick-lab-card{min-height:300px;padding:34px;position:relative;overflow:hidden}.week-pill{background:var(--fog);color:var(--muted);font-family:var(--font-mono), monospace;text-transform:uppercase;border-radius:99px;padding:6px 9px;font-size:8px;position:absolute;top:27px;right:27px}.next-lesson-card h2,.quick-lab-card h2{max-width:430px;font-family:var(--font-display), serif;letter-spacing:-.035em;margin:62px 0 12px;font-size:36px;font-weight:400;line-height:1}.next-lesson-card p,.quick-lab-card p{max-width:410px;color:var(--muted);margin:0;font-size:13px;line-height:1.6}.next-lesson-card>button{color:var(--teal-dark);background:0 0;border:0;align-items:center;gap:10px;font-size:12px;font-weight:650;display:inline-flex;position:absolute;bottom:28px;left:34px}.next-lesson-card>button .ui-icon{width:16px}.quick-lab-card{background:var(--ink);color:#fff}.quick-lab-card .kicker{color:var(--teal)}.quick-lab-card h2{margin-top:44px}.quick-lab-card p{color:#fff9}.quick-lab-card .secondary-button{border-color:#ffffff3d;min-height:40px;position:absolute;bottom:28px;left:34px}.quick-lab-card .secondary-button:hover{color:var(--ink)}.mini-signal{align-items:center;gap:4px;height:40px;display:flex;position:absolute;top:25px;right:28px}.mini-signal i{background:var(--signal);border-radius:2px;width:2px;display:block}.mini-signal i:first-child,.mini-signal i:nth-child(5){height:9px}.mini-signal i:nth-child(2),.mini-signal i:nth-child(4){height:24px}.mini-signal i:nth-child(3){height:39px}.trend-panel{padding:34px}.trend-chart{margin-top:28px;position:relative}.trend-chart svg{width:100%;height:200px;overflow:visible}.trend-chart line{stroke:var(--soft-line);stroke-dasharray:3 5;vector-effect:non-scaling-stroke}.trend-chart polyline{fill:none;stroke-width:2.4px;vector-effect:non-scaling-stroke}.trend-awareness{stroke:var(--teal-dark)}.trend-distress{stroke:#d6a400;stroke-dasharray:7 6}.trend-axis,.trend-key{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;justify-content:space-between;font-size:8px;display:flex}.trend-key{justify-content:flex-end;gap:18px;position:absolute;top:-4px;right:0}.trend-empty{text-align:center;min-height:210px;color:var(--muted);place-content:center;margin-top:25px;display:grid}.empty-wave{color:var(--teal);font-family:var(--font-display), serif;font-size:60px;line-height:.8}.trend-empty p{font-size:12px}.completion-ring{--progress:0%;background:radial-gradient(circle at center, #edf1eb 61%, transparent 62%), conic-gradient(var(--teal-dark) var(--progress), #10292b1a 0);text-align:center;border-radius:50%;place-content:center;width:86px;height:86px;margin-top:8px;display:grid}.completion-ring span{font-family:var(--font-display), serif;font-size:24px}.completion-ring small{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.06em;text-transform:uppercase;font-size:7px}.program-intro{grid-template-columns:1fr .7fr;align-items:center;gap:70px;padding:34px;display:grid}.program-intro blockquote{font-family:var(--font-display), serif;margin:0;font-size:31px;line-height:1.18}.program-intro strong{font-size:13px}.program-intro p{color:var(--muted);margin:8px 0 0;font-size:12px;line-height:1.6}.lesson-list{flex-direction:column;gap:10px;display:flex}.lesson-card{border:1px solid var(--line);background:var(--paper);border-radius:13px;grid-template-columns:72px 1fr 48px;align-items:center;min-height:150px;padding:27px 28px;transition:transform .18s,border .18s;display:grid}.lesson-card:hover{border-color:#277d7673;transform:translate(4px)}.lesson-card.is-complete{background:#e8f0eaad}.lesson-week{color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.1em;font-size:11px}.lesson-meta{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;font-size:8px}.lesson-card h2{font-family:var(--font-display), serif;letter-spacing:-.025em;margin:7px 0 5px;font-size:28px;font-weight:400}.lesson-card p{color:var(--muted);margin:0;font-size:12px}.lesson-card>button{border:1px solid var(--line);width:42px;height:42px;color:var(--teal-dark);background:0 0;border-radius:50%;place-items:center;display:grid}.lesson-card>button:hover{background:var(--ink);color:#fff}.thought-form-panel{padding:34px}.thought-flow{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:12px;margin-bottom:30px;font-size:8px;display:flex}.thought-flow span{border:1px solid var(--line);border-radius:6px;padding:7px 9px}.thought-flow i{color:var(--teal-dark);font-style:normal}.thought-form-panel form{grid-template-columns:1fr 1fr;gap:20px;display:grid}.thought-form-panel form .balanced-field,.thought-form-panel form .form-action-row{grid-column:1/-1}.thought-form-panel form textarea{min-height:105px}.record-history{padding:34px}.record-list{border-top:1px solid var(--line);margin-top:24px}.record-list details{border-bottom:1px solid var(--line)}.record-list summary{cursor:pointer;grid-template-columns:110px 1fr 30px;align-items:center;padding:18px 4px;list-style:none;display:grid}.record-list summary::-webkit-details-marker{display:none}.record-list summary span{color:var(--muted);font-family:var(--font-mono), monospace;font-size:8px}.record-list summary strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:500;overflow:hidden}.record-list summary em{color:var(--teal-dark);font-size:20px;font-style:normal}.record-list details[open] summary em{transform:rotate(45deg)}.record-list details>div{grid-template-columns:1fr 1fr;gap:14px 24px;padding:4px 4px 24px 110px;display:grid}.record-list details p{color:var(--ink-2);margin:0;font-size:12px;line-height:1.55}.record-list details p span{color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;margin-bottom:4px;font-size:7px;display:block}.empty-state{border:1px dashed var(--line);min-height:130px;color:var(--muted);border-radius:9px;place-content:center;margin-top:20px;font-size:12px;display:grid}.metric-grid{grid-template-columns:repeat(4,1fr);gap:14px;display:grid}.metric-grid article{border:1px solid var(--line);background:var(--paper);border-radius:12px;flex-direction:column;min-height:150px;padding:22px;display:flex}.metric-grid article>span{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;font-size:8px}.metric-grid article strong{font-family:var(--font-display), serif;margin:auto 0 4px;font-size:48px;font-weight:400;line-height:1}.metric-grid article small{color:var(--muted);font-size:10px}.experiment-history{padding:34px}.result-table{border-top:1px solid var(--line);margin-top:25px}.result-row{border-bottom:1px solid var(--soft-line);grid-template-columns:1.6fr .8fr .7fr .7fr;align-items:center;min-height:54px;padding:0 8px;font-size:12px;display:grid}.result-row strong{font-weight:550}.result-row span{color:var(--muted)}.result-head{min-height:40px;font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;font-size:7px}.result-row .delta-good{color:var(--teal-dark);font-weight:650}.result-row .delta-bad{color:#b95444;font-weight:650}.research-caution{border-left:3px solid var(--signal);background:#ffd45c1f;grid-template-columns:.35fr 1fr;gap:30px;padding:24px 28px;display:grid}.research-caution strong{font-family:var(--font-display), serif;font-size:21px;font-weight:400}.research-caution p{color:var(--muted);margin:0;font-size:12px;line-height:1.6}.lab-layout{grid-template-columns:1fr 300px;gap:28px;display:grid}.experiment-picker{grid-column:1/-1;padding:34px}.experiment-grid{grid-template-columns:repeat(4,1fr);gap:10px;margin-top:28px;display:grid}.experiment-option{border:1px solid var(--line);background:var(--white);text-align:left;border-radius:10px;flex-direction:column;min-height:155px;padding:17px;display:flex}.experiment-option>span{color:var(--teal-dark);font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;font-size:7px}.experiment-option strong{font-family:var(--font-display), serif;margin:auto 0 8px;font-size:22px;font-weight:400;line-height:1}.experiment-option small{color:var(--muted);font-size:10px;line-height:1.45}.experiment-option:hover,.experiment-option.is-selected{border-color:var(--teal-dark)}.experiment-option.is-selected{box-shadow:inset 0 -3px var(--teal-dark);background:#5bb8ae1a}.lab-console{padding:34px}.console-header{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.console-header h3{font-family:var(--font-display), serif;letter-spacing:-.03em;margin:8px 0 0;font-size:34px;font-weight:400}.protocol-copy{color:var(--muted);margin:15px 0 25px;font-size:12px;line-height:1.6}.frequency-console{border:1px solid var(--soft-line);background:#edf3ee;border-radius:11px;padding:24px}.frequency-readout{justify-content:space-between;align-items:flex-end;display:flex}.frequency-readout>span{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;font-size:8px}.frequency-readout strong{font-family:var(--font-display), serif;font-size:34px;font-weight:400}.frequency-readout small{font-family:var(--font-body), sans-serif;font-size:12px}.frequency-console>input,.volume-control input,.score-scale input{width:100%;accent-color:var(--teal-dark)}.frequency-console>input{margin:22px 0 12px}.frequency-steps{grid-template-columns:repeat(4,1fr);gap:7px;display:grid}.frequency-steps button{border:1px solid var(--line);background:var(--paper);min-height:34px;font-family:var(--font-mono), monospace;border-radius:6px;font-size:9px}.saved-tone-select{flex-direction:column;gap:7px;margin-top:18px;display:flex}.saved-tone-select>span{color:var(--muted);font-size:10px}.saved-tone-select select{color:var(--ink-2);font-size:11px}.volume-control{flex-direction:column;gap:9px;margin:24px 0;display:flex}.volume-control>span{color:var(--ink-2);justify-content:space-between;font-size:11px;display:flex}.volume-control small{color:var(--muted);font-size:9px}.experiment-stage{border-top:1px solid var(--line);flex-direction:column;gap:20px;padding-top:25px;display:flex}.stage-number{background:var(--ink);color:#fff;width:fit-content;font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;border-radius:5px;padding:5px 8px;font-size:8px}.score-scale{flex-direction:column;gap:9px;display:flex}.score-scale>span{justify-content:space-between;font-size:12px;display:flex}.score-scale>span strong{font-family:var(--font-display), serif;font-size:26px;font-weight:400;line-height:.6}.score-scale small{color:var(--muted);font-family:var(--font-mono), monospace;text-transform:uppercase;justify-content:space-between;font-size:7px;display:flex}.outcome-preview{gap:10px;display:flex}.outcome-preview span{border:1px solid var(--line);color:var(--muted);border-radius:7px;flex:1;justify-content:space-between;padding:10px 12px;font-size:10px;display:flex}.outcome-preview strong{color:var(--ink);font-size:13px}.experiment-running{text-align:center;place-content:center;min-height:330px;display:grid}.experiment-running>span{color:var(--muted);font-family:var(--font-mono), monospace;letter-spacing:.12em;text-transform:uppercase;margin-top:24px;font-size:8px}.experiment-running>strong{font-family:var(--font-display), serif;margin:6px 0 18px;font-size:54px;font-weight:400}.experiment-running>button{color:var(--teal-dark);text-underline-offset:4px;background:0 0;border:0;font-size:11px;text-decoration:underline}.pulse-orbit{width:112px;height:112px;margin:auto;position:relative}.pulse-orbit i{border:1px solid #277d7666;border-radius:50%;animation:2s ease-out infinite pulse-ring;position:absolute;inset:0}.pulse-orbit i:nth-child(2){animation-delay:1s}.pulse-orbit span{background:var(--teal);border-radius:50%;position:absolute;inset:35px;box-shadow:0 0 30px #5bb8ae73}.inline-notice{color:var(--muted);margin:17px 0 0;font-size:11px}.reference-panel{align-self:start;padding:28px}.reference-panel h3{font-family:var(--font-display), serif;margin:12px 0;font-size:29px;font-weight:400;line-height:1}.reference-panel>p{color:var(--muted);margin:0 0 24px;font-size:11px;line-height:1.6}.reference-panel .secondary-button{width:100%;margin-top:13px}.lab-rule{border-top:1px solid var(--line);margin-top:28px;padding-top:22px}.lab-rule strong{font-family:var(--font-mono), monospace;letter-spacing:.08em;text-transform:uppercase;font-size:8px}.lab-rule p{color:var(--muted);margin:7px 0 0;font-size:11px;line-height:1.5}.urgent-grid{grid-template-columns:1fr 1fr;gap:20px;display:grid}.urgent-grid article{border-radius:15px;padding:34px}.urgent-grid article>span{font-family:var(--font-mono), monospace;letter-spacing:.1em;text-transform:uppercase;font-size:8px}.urgent-grid h2{font-family:var(--font-display), serif;margin:13px 0 22px;font-size:36px;font-weight:400}.urgent-grid ul{padding:0;list-style:none}.urgent-grid li{margin:12px 0;padding-left:20px;font-size:12px;line-height:1.5;position:relative}.urgent-grid li:before{content:"";background:currentColor;border-radius:50%;width:7px;height:7px;position:absolute;top:7px;left:0}.urgent-grid article>p{opacity:.72;border-top:1px solid;margin:25px 0 0;padding-top:20px;font-size:11px;line-height:1.5}.urgent-card{color:#fff5ef;background:#512b28}.urgent-card>span{color:#ff9f89}.evaluate-card{border:1px solid var(--line);background:#e2efea}.evaluate-card>span{color:var(--teal-dark)}.listening-safety{grid-template-columns:.7fr 1.3fr;gap:65px;padding:34px;display:grid}.listening-safety h2{font-family:var(--font-display), serif;margin:12px 0 0;font-size:34px;font-weight:400;line-height:1.06}.listening-safety ol{counter-reset:safety;margin:0;padding:0;list-style:none}.listening-safety li{border-bottom:1px solid var(--line);counter-increment:safety;grid-template-columns:25px 130px 1fr;padding:13px 0;font-size:11px;display:grid}.listening-safety li:before{color:var(--teal-dark);content:counter(safety, decimal-leading-zero);font-family:var(--font-mono), monospace;font-size:8px}.listening-safety li span{color:var(--muted)}.sources-panel{padding:34px}.sources-panel h2{font-family:var(--font-display), serif;margin:9px 0 25px;font-size:32px;font-weight:400}.sources-panel>div{grid-template-columns:1fr 1fr;gap:10px;display:grid}.sources-panel a{border:1px solid var(--line);border-radius:8px;flex-direction:column;justify-content:center;min-height:74px;padding:15px;display:flex}.sources-panel a:hover{border-color:var(--teal-dark)}.sources-panel a strong{font-size:12px}.sources-panel a span{color:var(--muted);margin-top:5px;font-size:10px}.modal-backdrop{z-index:100;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#081b1db8;place-items:center;padding:24px;display:grid;position:fixed;inset:0;overflow-y:auto}.modal{background:var(--paper);border-radius:16px;width:min(520px,100%);padding:42px;position:relative;box-shadow:0 30px 100px #0000003d}.modal-close{width:36px;height:36px;color:var(--muted);background:0 0;border:0;font-size:25px;position:absolute;top:18px;right:18px}.modal h2{font-family:var(--font-display), serif;letter-spacing:-.035em;margin:13px 0;font-size:42px;font-weight:400;line-height:.98}.modal>p{color:var(--muted);font-size:12px;line-height:1.6}.auth-modal .wave-mark{margin-bottom:26px}.auth-tabs{border-bottom:1px solid var(--line);grid-template-columns:1fr 1fr;margin:25px 0 20px;display:grid}.auth-tabs button{color:var(--muted);background:0 0;border:0;border-bottom:2px solid #0000;padding:11px;font-size:11px}.auth-tabs button[aria-selected=true]{border-color:var(--teal-dark);color:var(--ink)}.auth-modal form{flex-direction:column;gap:15px;display:flex}.auth-modal .primary-button{width:100%;margin-top:3px}.privacy-note{text-align:center;margin:18px 0 0}.form-error{color:#a74435;margin:0;font-size:11px}.check-row{color:var(--ink-2);grid-template-columns:20px 1fr;align-items:flex-start;gap:11px;margin:24px 0;font-size:11px;line-height:1.5;display:grid}.check-row input{width:17px;height:17px;accent-color:var(--teal-dark)}.delete-modal form{flex-direction:column;gap:15px;margin-top:25px;display:flex}.danger-button{color:#fff;background:#9d4337;border:1px solid #8d392e;border-radius:9px;min-height:48px;font-size:12px;font-weight:650}.danger-button:disabled{cursor:not-allowed;opacity:.5}.cancel-delete{align-self:center;padding:7px}.lesson-backdrop{align-items:start}.lesson-reader{background:var(--paper);border-radius:17px;width:min(760px,100%);margin:30px auto;padding:58px 74px;position:relative;box-shadow:0 30px 100px #00000042}.lesson-reader header h2{font-family:var(--font-display), serif;letter-spacing:-.05em;margin:16px 0 12px;font-size:clamp(46px,6vw,68px);font-weight:400;line-height:.92}.lesson-reader header>p{max-width:560px;color:var(--muted);margin:0;font-size:15px;line-height:1.6}.lesson-reader aside{border-left:3px solid var(--signal);background:#ffd45c1c;margin:40px 0;padding:20px 22px}.lesson-reader aside strong,.practice-box>span{font-family:var(--font-mono), monospace;letter-spacing:.09em;text-transform:uppercase;font-size:8px}.lesson-reader aside p{color:var(--ink-2);margin:7px 0 0;font-size:12px;line-height:1.6}.lesson-reader>section{margin:38px 0}.lesson-reader>section h3{font-family:var(--font-display), serif;margin:0 0 11px;font-size:29px;font-weight:400}.lesson-reader>section p{color:var(--ink-2);margin:0;font-size:14px;line-height:1.75}.practice-box{background:var(--ink);color:#fff;border-radius:10px;margin-top:44px;padding:26px}.practice-box>span{color:var(--teal)}.practice-box p{font-family:var(--font-display), serif;margin:10px 0 0;font-size:23px;line-height:1.25}.lesson-reader footer{justify-content:space-between;align-items:center;gap:30px;margin-top:34px;display:flex}.lesson-reader footer p{max-width:360px;color:var(--muted);margin:0;font-size:10px;line-height:1.5}.mobile-nav{display:none}@keyframes pulse-ring{0%{opacity:.8;transform:scale(.55)}to{opacity:0;transform:scale(1.25)}}@media (max-width:1100px){.landing-hero{grid-template-columns:1fr}.signal-window{max-width:760px}.method-section{gap:55px}.landing-experiments{grid-template-columns:1fr 1fr}.landing-experiments article:nth-child(2),.landing-experiments article:nth-child(3){transform:none}.principle-strip strong{display:none}.app-sidebar{width:200px}.app-main{margin-left:200px}.app-content{width:min(100% - 46px,1080px)}.check-in-form{grid-template-columns:1fr}.compact-field,.form-action-row{grid-column:auto}.metric-grid,.experiment-grid{grid-template-columns:1fr 1fr}}@media (max-width:780px){.landing-header{grid-template-columns:1fr auto;width:calc(100% - 36px)}.landing-header nav{display:none}.landing-hero,.method-section,.experiment-section,.evidence-section,.landing-safety,.landing-footer{width:calc(100% - 36px)}.landing-hero{gap:55px;min-height:auto;padding:78px 0 70px}.hero-copy-block h1{font-size:clamp(62px,19vw,86px)}.hero-actions{flex-direction:column;align-items:flex-start}.signal-chart{height:320px}.principle-strip{flex-wrap:wrap;gap:10px 0;min-height:auto;padding:22px 18px}.principle-strip p:after{margin:0 10px}.method-section{grid-template-columns:1fr;padding:90px 0}.experiment-section{padding:90px 0}.landing-experiments{grid-template-columns:1fr;margin-top:45px}.landing-experiments article{min-height:280px}.evidence-section{grid-template-columns:1fr;gap:45px;padding:85px 0}.landing-safety{grid-template-columns:1fr;gap:28px;padding:35px}.landing-footer{grid-template-columns:1fr 1fr;min-height:160px}.landing-footer p,.app-sidebar{display:none}.app-main{margin-left:0;padding-bottom:78px}.app-topbar{height:54px;padding:0 18px}.app-content{width:calc(100% - 28px);padding:34px 0 55px}.view-heading{min-height:auto}.view-heading h1{font-size:45px}.study-status{display:none}.panel-heading{flex-direction:column}.date-chip,.research-chip{align-self:flex-start}.daily-panel,.trend-panel,.thought-form-panel,.record-history,.experiment-history,.experiment-picker,.lab-console,.reference-panel,.sources-panel{padding:23px}.today-grid,.program-intro,.thought-form-panel form,.lab-layout,.urgent-grid,.listening-safety{grid-template-columns:1fr}.program-intro{gap:25px}.lesson-card{grid-template-columns:48px 1fr 38px;min-height:170px;padding:20px}.lesson-card h2{font-size:24px}.thought-flow{overflow-x:auto}.thought-form-panel form .balanced-field,.thought-form-panel form .form-action-row{grid-column:auto}.record-list summary{grid-template-columns:82px 1fr 20px}.record-list details>div{grid-template-columns:1fr;padding-left:82px}.metric-grid{grid-template-columns:1fr 1fr}.metric-grid article{min-height:130px}.experiment-grid{grid-template-columns:1fr}.experiment-option{min-height:130px}.reference-panel{width:100%}.result-row{grid-template-columns:1.3fr .7fr .6fr .6fr;font-size:10px}.research-caution{grid-template-columns:1fr;gap:10px}.listening-safety{gap:30px}.sources-panel>div{grid-template-columns:1fr}.mobile-nav{z-index:50;height:68px;padding:5px 6px max(5px, env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#fbfcf7f5;justify-content:space-around;align-items:stretch;display:flex;position:fixed;bottom:0;left:0;right:0}.mobile-nav button{min-width:48px;color:var(--muted);background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:2px;padding:4px 2px;font-size:7px;display:flex}.mobile-nav button .ui-icon{width:18px}.mobile-nav button.is-active{color:var(--teal-dark)}.modal{padding:35px 24px}.lesson-reader{margin:0;padding:50px 25px 30px}.lesson-reader footer{flex-direction:column;align-items:stretch}.lesson-reader footer .primary-button{width:100%}}@media (max-width:470px){.brand small{display:none}.hero-copy-block>p:not(.evidence-line){font-size:16px}.signal-window-head{font-size:7px}.chart-note{bottom:40px;right:12px}.principle-strip p{font-size:8px}.section-intro h2{font-size:46px}.method-track article{grid-template-columns:45px 1fr}.landing-footer{grid-template-columns:1fr}.landing-footer>span{text-align:left}.app-topbar>div{display:none}.view-heading h1{font-size:40px}.today-grid{gap:16px}.next-lesson-card,.quick-lab-card{min-height:320px;padding:25px}.next-lesson-card>button,.quick-lab-card .secondary-button{left:25px}.metric-grid{grid-template-columns:1fr}.completion-ring{width:72px;height:72px}.lesson-card{grid-template-columns:40px 1fr}.lesson-card>button{display:none}.thought-flow{gap:6px}.record-list summary{grid-template-columns:1fr 20px}.record-list summary span{display:none}.record-list details>div{padding-left:4px}.result-table{overflow-x:auto}.result-row{min-width:560px}.outcome-preview{flex-direction:column}.modal-backdrop{padding:12px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
